Spin for Change

Spinathon for Domestic Abuse Prevention Support
 
27 November 2026

£400 raised

£1,000 Goal

£400 raised

£1,000 Goal

Date 

27 November 2026

Time

Rotation from 5-8pm. Latest arrival 6.30pm

Suggested fundraising target

£150

Location

Harrow Leisure Centre, 

Christchurch Avenue,
Harrow HA3 5BD

Get ready to pedal, power up and make a difference!

Join the Domestic Abuse Prevention Team for an evening Spinathon to raise money in aid of CNWL NHS Health Charity. Money raised will go towards supporting CNWL’s work around Domestic Abuse Prevention and Male Violence Against Women and Girls.
You don't need to cycle for the full three hours. Bikes will rotate throughout the evening, so you can take part for the amount of time that suits you.
Expect energetic music, plenty of encouragement from a dedicated instructor and a brilliant atmosphere as we come together to get active and raise money for an important cause.

Register

Pick your start time and choose how long you’d like to spin. Whether you’re going solo or bringing your team, get ready to pedal, sweat and make a difference!

Fundraise

Get your own fundraising page and get your people behind you! Share it with friends, family and colleagues to help you raise even more. If you’d rather fundraise together, you can simply share the team page instead.

get spinning

Choose how long you’d like to ride – from 30 minutes up to 3 hours – and challenge yourself to keep those wheels turning. You can take breaks and rotate on and off the bike during your session, so go at your own pace and make every pedal count!

win some great prizes

Fancy winning a fantastic prize while supporting CNWL NHS Health Charity?

We’ll be holding a raffle as part of the Spin Challenge, with some great prizes up for grabs.

PRIZES

-DropWorks Distillery Experience
Four tickets to DropWorks Rum Distillery in Nottinghamshire, plus a bottle of DropWorks Rum.
Worth £100.

-Hayman’s Gin Gift Pack
A two-bottle gift pack from Hayman’s Gin, a family-owned gin brand made in London.

- a tote bag and bottle of Desi Daru Alphonso Mango Vodka.

HOW TO ENTER
Raffle tickets will be available to purchase on the day of the Spin Challenge.

The raffle will be drawn at the end of the Spin Challenge, so make sure you stick around to find out if you’re a winner!

Every ticket helps raise money for CNWL NHS Health Charity and to be allocated to domestic abuse prevention support. 

Why your fundraising matters

Domestic abuse  has a devastating impact on individuals, families and communities.

CNWL is committed to helping break the cycle of domestic abuse and strengthening the way we support people affected by it.

The event is aiming to raise at least £1000 to go towards CNWL’s work to:

  • Raise awareness of domestic abuse

  • Support victims and their families

  • Identify and disrupt perpetrating behaviours

  • Strengthen awareness and support for patients, carers, families and colleagues across CNWL

By taking part, you're helping turn an evening of fun, fitness and fundraising into support for people affected by domestic abuse.


Ready to Spin for Change?

Get your friends, family and colleagues involved, set your fundraising target and get ready for an evening of fun, fitness and fundraising.

Every pedal. Every donation. Every pound raised.

Help us raise money to support CNWL’s work around domestic abuse prevention and help make a difference to people affected by it.

Sign up, start fundraising and Spin for Change.